East Coast Battle Competition Standards

SkillRx
(Men)
Rx
(Women)
Scaled
(Men)
Scaled
(Women)
Super Scaled
(Men)
Super Scaled
(Women)
Masters
(Men)
Masters
(Women)
Cleans & Jerk185125135758555155
115
Snatch15510595657545--
Deadlift2751751859513585225135
DB Snatch5035352525153525
KB Snatch533535252518--
Front Squat185125135958555135
95
Shoulder 2 OH155105115808555135
95
Jump RopeDouble UnderDouble UnderSingle Under
Single UnderSingle UnderSingle UnderDouble UnderDouble Under
Pull-UpsC2BC2BJumping Pull-UpsJumping Pull-UpsJumping Pull-UpsJumping Pull-UpsPull-UpsPull-Ups
Ring and Bar MUYesYesKnees 2 HipsKnees 2 Hips---
HSPUYesYes-----
Handstand WalksYesYes--Step UpsStep Ups--
T2BYesYes----YesYes
Crossfit
Competition
Fun